Classes are on a sliding scale. To ensure everyone can have access to the practice, please offer what is sustainable for you
Suggested donation $10-20
Please send your offering/registration fee prior to the start of class.
Please arrive on time. You are encouraged to have your camera on to share in the community vibe.
All class times are CST
Tuesday 6pm Shakti Flow Outdoors or Zoom
Friday Noon Shakti Flow CANCELLED THIS WEEK
Saturday 10:30am Yin + Nidra CANCELLED THIS WEEK
Sunday 10:30am Shakti Flow CANCELLED THIS WEEK
Shakti flow is a vinyasa based movement practice that focuses on connecting to the feminine force (shakti) within. We utilize traditonal postures enhanced with hip spiraling, chest circling and intuitive movement. This practice is for all bodies, all genders and all levels.
Use this link to join any class virtually
Meeting ID: 822 1621 0342
Space is limited for in-studio classes and pre-registration is required! You can reserve a spot by sending me a message
*All outdoor/in studio classes are located at the Seeker School
6401 Morgan Ave S, Richfield 55423
Additional Studio Classes
Wedenesday 9:30am Vinyasa In-studio
Register for these classes through Mindbody just like you usually would. You will then be sent a zoom link to access class!