_PNG.png)
The Seeker is one who is hungry for the truth, who is fearless to see themselves. I offer this school of a yoga as a loving container for the Sadhaka - the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by Spirit, who desire connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collectieve remembering contribute to the happiness and liberation of all beings. -Justyn
The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Kava Ceremony + Sound Bath
This special sound ceremony will include a Kava ritual in the beginning. Kava has a beautiful effect to unblock tension in the heart space and open the channels in the throat. Paired with intentional Sound Healing, this makes for a profound session for releasing emotional and mental tension.
When: Sunday August 24th 4:30-6pm
Where: The Seeker School
Cost:$30
Workshop: Bandhas & Mudra
Bandhas are physical “locks” in the body that we utilize to manipulate energy upwards or downwards in practice. During this course we will workshop the four main bandhas, discuss their purposes, break down how to engage each individually as well as together and look at subtle engagement practices for feminine anatomy. We will also explore the art and practice of Mudra.
Mudra is a more subtle form of directing energy. Holding the hands in a particular way creates and directs energy and awareness to flow in a specific fashion. Utilizing a Mudra can enhance your meditation, pranayama or asana practice.
When: Sunday September 7th 12-2pmcst
Where: Seeker School and Zoom
Cost: $40
Seeker School Events Calendar
All content copyrighted 2019-2025