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The Seeker is one who is hungry for the truth, who is fearless to see themselves. I offer this school of a yoga as a loving container for the Sadhaka - the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by Spirit, who desire connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collectieve remembering contribute to the happiness and liberation of all beings. -Justyn
The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
YOGINI workshop with Uschi & Justyn
Understanding and integrating the Yoginis.
Join Justyn & Uschi for a workshop on integrating The Grace & Wisdom of the 64 Yoginis.
The name of the 64 Yoginis carries an air of mystery and intensity. They dance through the Puranas, and scholars write of them with power, reverence and even fear and disdain!
So who are these Yoginis? May I call myself a Yogini?
Join Uschi & Justyn as we share the history and mystery of these semi-divine beings, as well as perceptions around their removal from every day ritual practice.
Our Live Satsang will include meditation, a history & mythology discourse, discussion, and written practice. We will also speak of how to consciously include the Yoginis in your practice without appropriating them, instead harnessing a connection to an ancient lineage of the Feminine. In addition Justyn & Uschi will each share a recorded movement practice with the group where each of them will open up Mudras, Asana, Meditation, Visualization, tools they use for embodying the Yoginis into their lives.
The intention of this offering is to share tools of knowledge and embodiment with you, so you may integrate the wisdom and grace of the 64 Yoginis into your life.
JAI MA
When: Friday May 9th 7:30pm-9pm cst
Where: zoom only
Cost: $64
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Satsang: Pranayama & The Granthis
Pranyama (Prana = life force, Yama = control) points to the ability to control the movement of your life force energy. Being the master of your own energy flow is important for the yoga practitioner to be able to steady the mind and create optimal heart openness for practice. Pranayama practice moves energy, awakens consciousness and guides attention inwards. During this workshop we will explore different pranayama practices to shift stuck energy, expand perspective and center the mind for meditation.
The Granthis are energetic knots that reside at specific chakra centers along shushumna nadi. They impact our mind patterning and actions; keeping the practitioner entangled with their preferences, desires and fears. The Granthis block prana from moving freely along shushumna nadi and can become obstacles for spiritual growth. We will explore the energetic symbology of the 3 main granthis and the relationship between pranayama and dissolving these energetic knots.
When: Saturday May 17th 12-2pm cst
Where: Seeker School & Zoom
Cost: Sliding Scale, Suggested offering $20-$40
SOUND BATH
Join us for Sunday Sound Bath, vibrations to help shake loose limitations in the mind. We begin with meditation and mudra to anchor our energy. Then we will receive wisdom for the group from the 64 Yogini Oracle to direct the opening, before laying down to receive the sound vibrations.
When: Wednesday May 21st 6-7pm
Where: The Seeker School
Cost: $20
Seeker School Events Calendar
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