The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.

May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl

 
 

Workshops and Events

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SATSANG: SEQUENCING WITH INTENTION

 

The intention of yoga asana is to systematically clear the nadis and skillfully move energy through the body. The sequencing of practice is intended to uplift energy in a specific way, preparing the grounds for Kundalini awakening and deep states of meditation. Without focused intention asana dilutes to just body movement. Harnessing the power of your mind, yoga teachings invite us to hold our attention on our intention. That intention is very powerful. Whatever the find focuses on during practice amplifies! Practicing with Sankalpa as the center of your Sadhana unlocks the magic that is a physical yoga practice.

During this Satsang we will discuss how to sequence with intentionality, how as teachers we can weave in direction to focus on Sankalpa and how as practitioners we can amplify these focal points in our own practice.


When: Sunday August 21st 1pm -3pm cst
Where: Seeker School or Zoom

 

Cost: Donation (suggested donation $20-$40)

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Inversion Workshop

All parts of the yoga practice are medicinal. Postures that invert our perspective gift us the opportunity of expanding awareness, changing the flow of energy and creating intimacy with the body. Adding occasional arm balance or inverted postures to your asana practice offers the practitioner an opportunity to work through the energies of fear or resistance and challenge limiting beliefs.
Join me for an intimate breakdown of arm balances and inversions. We will go over how to prepare for and execute postures such as; side crow, headstand, handstand, hurdlers pose and more! 
We will move through postures and sequencing that help prepare the body for each posture, modifications and conditioning practices to assist you in growing practice on your own.
This workshop is for all levels and all bodies! If you struggle with the idea of hand balancing or you want to grow the foundation you have already built, this is a supportive asana exploration for you!

When: Saturday August 27th 12pm-2pm
Where: The Seeker School
Cost: $30
In person space is limited and pre-registration required!

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Ethics & Cultural Appreciation

It is part of the mission of The Seeker Yoga School to uphold the integrity of the tradition of the practice and create connection to and honoring of the culture from which it originated. This weekend workshop will offer information that is crucial for any Yogi teaching or practicing in the west.
Saturday will be Satsang, discussing ethical action for holding space as a yoga teacher.
Sunday we will welcome guest speaker Deepali Roth to lead us in an open discussion on cultural appreciation and how we can best honor the practice as Western teachers/practitioners 


When: Saturday Sept 17th & Sunday September 18th
Where: In person at The Seeker School and Zoom
Cost: $64 for both days
$20-$40 suggested donation for a single session

Pre-registration is required

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