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The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Satsang - The Kleshas
The Kleshas are the 5 obstacles of yoga presented in the yoga sutras. When we hear the word obstacle it can feel ominous, but really the Kleshas are a natural part of our human experience that we all play into throughout our life. All obstacles come from the mind, so our relationship to these aspects determines how we learn from them.
Pantajali expertly lays out these mind obstructions into 5 tangible categories.
Ignorance (Avdiya)
Egoism (Asmita)
Attachment (Ragas)
Aversion (Devesha)
Fear of Death (Ahbinevesha)
During this study session together we will explore how each of these obstacles play out in our life experience and how we utilize yoga practice to grow from them.
When: Saturday June 17th 1-6pm
Where: The Seeker Yoga School and Zoom
Cost: Donation (suggested donation $20-$40)
Join Zoom Meeting
https://us02web.zoom.us/j/88246487529?pwd=djBvcURiQzAvVDdON1ZrRFV2UzQvUT09
Meeting ID: 882 4648 7529
Passcode: 758776
Satsang - Samskaras and The Movements of the Mind
Mind fluctuations and thought patterning are our biggest influences to our actions and greatest obstacles in meditation. During this Satsang, we will discuss the different attributes of the mind field, how we can start to unwind thought patterning and tools to help direct our thoughts toward intentional vibration.
When: Saturday July15th 1-3pm
Where: The Seeker School & Zoom
Cost: Donation ( Suggested Donation $20-$40)
Intro To Ayruveda with
Stephanie Sajady
During this workshop Stephanie will illuminate the basic principles of Ayruveda and provide an introduction to the doshas. You will get to know what your own doshas are and how to work with that energy mindfully in your daily rituals.
"Stephanie is a Certified Hatha Yoga teacher, Certified Ayurvedic practitioner, and Certified Tantra teacher. She was led by her various travels around the world to learn ancient tantric practices. She realized that to truly help people, she needed to learn the holly trinity of sister sciences: Yoga, Tantra, and Ayurveda. Each of these sciences respectively focuses on the mind, the spirit, and the body. Today, Stephanie offers energy healing, Ayurvedic consultations, and talks alongside Yoga classes."
When: Saturday July 22nd 4-6pm
Where: The Seeker Yoga School and Zoom
Cost: $40