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The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Satsang: Fierce Goddess Mythology
The fierce forms of the Goddess represent our capacity for radical change and unconditional love. Sometimes her iconography is misunderstood as dark or negative. Without understanding, we often fear this powerful medicine or try to avoid interacting with it. While darkness is a component of the Goddess, in her terrible form she invites us to evolve our relationship with what we consider to be "dark" and bring us back to a place of receptivity to all of life. The Goddess in her ferocious forms mirror to us fearlessness, transparency, and powerful shakti. Learning from these Goddess energies help us tap into our own inherent inner strength and courageousness.
We will discuss and explore the Goddess as:
Kali
Dhumavati
Chinnamasta
Durga
Tara
The medicine of these Goddesses ask us not to turn away from the truth, even if it is intense or outside of our preference. Even when it seems scary or dark. They ask us to observe : what do we turn away from in life and what do we turn away from in the self? Studying this, dissolves separation and helps to be able to experience MA in everything.
When: Saturday September 14th 12-2pmcst
Where: Seeker School & Zoom
Cost: Donation (Suggested offering $20-$40)
**Recommended Reading: "Awakening Shakti" - Sally Kempton
Gong Bath with Meredith Foss
Join Meredith Foss for an hour sound bath session with the sacred gong. In the Kundalini Yoga tradition, gongs are used in savasana to induce relaxation and healing. The gong is a powerful instrument that vibrates all of your energetic bodies. Blocks of energy can be released and divine messages may arise. In this 1 hour experience, you are gifted the space to allow mother earth to hold you and surrender to all that moves through.
When: Thursday September 19th 6-7pm
Where: Seeker School
Cost: $20
Equinox Sound Healing
On the Fall Equinox the day and night are of equal length. The energy surrounding this auspicious day invokes the teachings of balance and equanimity. We might take the time to reflect what in our life needs re-balancing? What rhythms or patterns need to change to bring your body/mind/spirit into harmony with the changing season? Join us for an opportunity to create ritual around these questions and bring your subtle body into balance with a sound bath and custom tea blend ritual to bring you into the heart.
When: Sunday September 22nd 5-6pm
Where: The Seeker School
Cost: $20
64 Yoginis-
Remembering The Power of The Circle
The 64 Yogini tradition pre-dates Vedic and Classical Yoga styles. Formatted with the inspiration of balance, inner wisdom, feminine magic and connection to nature. This ancient practice invites us into a space of non-duality, non-hierarchy and freedom from lineage. During this workshop we will discuss some of the Yogini practices, experience oracle wisdom, mudra and tune into our own inner wisdom that connects us to these original practices of Yoga.
We will consider and discuss: How does the energy of the Divine Feminine influence my practice? Where do I feel resistance to it?
How does my practice currently play into limiting paradigms? What would it look like to step out of routine/restriction and into ritual and freedom?
When: Friday September 27th 6pm-7:30pm
Where: Greenway Yoga
Cost: $30