The Seeker Yoga School
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The Seeker is one who is hungry for the truth, who is fearless to see themselves. I offer this school of a yoga as a loving container for the Sadhaka - the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those whose hearts are pulled by Spirit, who desire connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. -Justyn
The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Satsang: Sankalpa & Creating Sacred Space
Your heart's deepest desire; when put into words, offered in repetition and practiced in action, becomes your Sankalpa. Sankalpa is your deepest heart's resolve in your yoga practice that guides how you show up in the rest of your life. Creating intimacy with your Sankalpa through meditation, movement and ritual is a beautiful way to enhance the offering in your practice. During this Satsang, we will discuss how connect with a Sankalpa, avenues in which you can work with it in practice and inspirational ideas to create sacred space to enhance your sadhana.
When: Saturday 18th 12-2pm
Where: Seeker School & Zoom
Cost: Sliding Scale (suggested offering $20-$40)
Breathe to Rebirth – Group Breathwork Session
w/ David Jaccobson
You are invited to discover, confront, and ultimately accept and embrace your inner Self, with a Rebirthing breathwork session.
Whether you’ve been ‘breathing’ for years, or this is your first experience with breathwork, breathing to rebirth offers you a doorway to your Self, to healing, to wholeness.
We use a version of conscious, connected breathing. Unlike some breathwork, you will never ‘leave your body.’ The goal is actually the opposite, to come back to your body, back to Self. We may offer you some direction in terms of breathing, or posture, and we might ask questions to help trigger your memory or aid your inner-dialogue. We might have a conversation if that’s what’s needed. Each person is different. Each session is different.
What does a group session look like:
You will be guided and cared for throughout your time with us.
The session will start with a short sharing; offer as much as you are comfortable, no have-to’s.
Next, we’ll share a bit more about the process and what might come up for participants during the session.
Following a demonstration of the breathing techniques (first through the nose and then the mouth) you will lie down for the grounding, followed by the breathing session itself.
There will also be space/time for discussion and any after care needed following the session.
When: Saturday April 18th & Sunday April 19th 2:30pm-5:30pm
Where: The Seeker School
Cost: $44
SLOW FLOW + SOUND BATH
Join us for a slowed down version of Shakti Flow combined with a healing Sound attunement. We will take some time for gentle movement to intention open up the heart channels that sink into sacred vibrations to help shake loose limitations in the mind.
When: Tuesday April 21st 6pm
Where: The Seeker School
Cost: $25
Seeker School Events Calendar
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