The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
New Moon Gong Bath w/Meredith Foss
Join Meredith for a healing gong bath for the new moon. This new moon in Libra is a good time to consider the energy you would like to plant towards new goals. You are invited to immerse yourself in sound meditation and inner contemplation to help you connect to this sacred energy.
When: October 14th 6-7pm
Where: The Seeker School
*Space is limited and pre-registration is required
at Soul Body Finesse
I am so honored to be invited to teach a special Shakti Activation class as an opening to the Earth Daughter's Healing Circle at Soul Body Finesse studio. This will be a 75min Shakti Flow class that will prepare our bodies and hearts to be open to the wisdom that is ready to flow through the Earth Daughter's Healing Circle. In this class we will connect to and amplify the Sva Shakti (personal power of the feminie) and allow that force to guide us in expanded authentic movement.
Shakti flow is a vinyasa based movement practice that focuses on connecting to the feminine force (shakti) within. We utilize traditional postures enhanced with hip spiraling, chest circling and intuitive movement. There is often an invitation to express mudra, chant or create primal sounds to assist in the unfolding of your truest self.This practice is for all bodies, all genders and all levels.
Earth Daughter’s Healing Circle:
A prayer and share circle for those who seek and cultivate a deeper connection within themselves, the world around them and the natural forces and elements of life. As we gather, we grow a network of well rooted and deeply nourished womxn. We will open with a reiki meditation and flow into the medicine and magic that is us when we are open to be and receive. Our dreams and our nature connects us. This is a co - created circle, a place to share your thoughts, your wisdom and your true nature, uncovered.
Cost: $22 -Yoga Only
$44- Care Package (both events)
You can attend one or both of the events.
YOGA SUTRA STUDY PADA 3 & 4
with Jaina Portwood
October 21st & 22nd 4-6pmcst
The Seeker School welcomes faculty member Jaina Portwood for a 2 part lecture discussion on Yoga Sutra books 3 &4. Together we will explore the magic and wisdom Pantajali offers as a guide to successful yoga practice. We will open our hearts and minds to stretch our understanding of these offerings beyond their surface layer appearance. We will discuss the layout of the text and avenues in which we can more deeply understand these ancient teachings.
When: October 21st and 22nd 4-6pmcst
Where: Seeker School & Zoom
Cost: $40 for one session or $70 for both
There are many translations and commentaries on the Yoga Sutras. We recommend utilizing any translation of the text that resonates with you. For deeper study, I recommend the Yoga Sutras Study Guides by Baba Hari Dass.
This study series is open to all levels of practitioners! You do not need prior knowledge of the Sutras to begin. All are welcome!
Satsang -Nutrition For Practice
Nutrition is a vital part of your yoga practice. How you feed and care for your body directly affects the way prana moves through you. For this study, we consider nutrition to be your relationship to food, water, thoughts and sleep. How you care for the vessel of your physical body from a holistic perspective enhances or detracts from your yoga practice. Yoga is a practice of unwinding patterned behaviors and freeing the self from limited thought patterns. In regard to nutrition, we will examine how our relationships, rituals, patterns and fears play out as support or hindrance to yoga.
When: Saturday October 28th 1-3pm
Where: The Seeker Yoga School and Zoom
Cost: Donation (suggested donation $20-$40)
Satsang - Bhagavad Gita
Join us in a discussion on the Bhagavad Gita. We will discuss the deeper messaging of the text, teachings of Dharma and how we might incorporate the teachings of the Gita into our lives.
When: Saturday November 11th 1-3pm
Where: The Seeker School
Cost: Donation (suggested offering $20-$40)
In person space is limited and pre-registration required!
*Recommended reading: The Bhagavad Gita