The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Adjustments and Sequencing
During this two hour workshop we will discuss sequencing patterns, inspirations and intentions. We will also review and practice a series of hands on adjustments for asana class. Whether you are learning adjustments for the first time or looking for a chance to practice and refresh your skills, this is a great opportunity to practice with each other!
When: Saturday December 16th 1-3pm
Where: The Seeker School
Rest & Release Slow Shakti Flow and Sound Bath
with Caty Brown and Justyn
As we approach the winter solstice, nature's wisdom guides us towards more stillness, rest and introspection. During the darkest time of the year, we invite you deep into your well of inner wisdom to reflect upon: What in your being feels ready to be released? What thoughts/actions/
relationships are no longer serving you? What wisdom are you ready to integrate from these teachings?
Join Caty and Justyn for a 2hour experience of slow flow Shakti movement, epic sound bath meditation, journaling and sharing. Together we will invoke our inner wisdom through movement, questions for self inquiry, sound and stillness.
When: Monday December 18th 6-8pm
Where: The Seeker Yoga School
*Space is limited, please pre-register to reserve your spot.
Register - Justyn@theseekeryogaschool.com