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The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
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Sacred Sexuality Yogini's Workshop
Practices to connect to your inherent feminine power through sensuality, movement, breath work, and teachings of the Divine Feminie.
Koreen and Justyn will guide you through a half day experience of movement, discussion and sensuality practices to awaken a deeper connection to your Sva Shakti (personal power)
This workshop will include:
-Meditation
-Movement
-Anatomy Mapping
-Sensuality practices
-A super sexy lunch!
-Optional Yoni Egg Experience add on
-Discussion on sacred sexuality
Join us for a morning of self-discovery, experience sharing and expanded understanding
When: Saturday April 27th
9:30-1:30pm
Where: The A-Mill Lofts
Cost: $81
Early Bird Rate (Register before 4/1): $69
Bring a friend discount - $100 for 2 people
*Scholarships are available if needed - email openmindedninja@gmail.com to inquire
*Suggested Readings To Deepen Your Experience:
"Pussy, A Re-clamination"
"Yoni Shakti"
"The Anatomy of Arousal"
SATSANG: BANDHAS & MUDRA
Bandhas are physical “locks” in the body that we utilize to manipulate energy upwards. During this course we will workshop the four main bandhas. Discuss their purposes, break down how to engage each individually and how to utilize them all together. We will also explore the science of Mudra.
Mudra is a more subtle form of directing energy. Holding the hands in a particular way creates and directs energy and awareness to flow in a specific fashion. Utilizing a Mudra can enhance your meditation or pranayama practice.
When: Saturday May 4th 1-3pmcst
Where: The Seeker School and Zoom
Cost: Donation (suggested offering $20-$40)
NEW MOON GONG BATH SOUND HEALING
w/Meredith Foss
In the Kundalini Yoga tradition, gongs are used in savasana to induce relaxation and healing. It's a very powerful instrument that vibrates all of your energetic bodies. Blocks of energy will be released and divine messages will arise. In this 1 hour experience, you will allow mother earth to hold you and surrender to all that moves through.
When: Wednesday April 8th 6-7pm
Where: The Seeker School
Price: $20 person
The Ceremony of Four Seasons
reclaiming our feminine rite of rebirth
with Sara Gensmar
Our bodies as women are oracularly designed to lead us through a shamanic rite of rebirth every month, inviting us to release and reweave our destiny from a place of deep vision and discernment. Yet much of this wisdom has been lost, as our bleeds have largely been pathologized and framed as something to battle against, instead of working and weaving skillfully within.
This workshop is a deep dive into our cyclical physiology, how our hormone and neurotransmitter fluctuations orchestrate a personal ceremony of release and renewal every month. We will explore ways to work skillfully with these energies, deepening our body literacy as women to support and harmonize with our physiology. We will discuss cycle syncing approaches with diet, supplements and lifestyle, common hormonal imbalances, the Inna myth and the wisdom and potency of the feminine descent cycle, the medicine of desire, and optimizing our creative, generative fertility as women by working within our divine design.
When: Thursday May 9th 6-8pm
Where: The Seeker School
Cost:$40