The Seeker Yoga School
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The Seeker is one who is hungry for the truth, who is fearless to see themselves. I offer this school of a yoga as a loving container for the Sadhaka - the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those whose hearts are pulled by Spirit, who desire connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. -Justyn
The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
Sunday Sound Bath + Optional Sauna
A Sound Bath that invokes vibrations to help shake loose limitations in the mind and open the subtle channels to flow without restriction. We will begin with a grounding meditation and oracle card reading. Then relax into a sound attunement experience. Option to enjoy an integrating sauna experience after.
When: Sunday May 31st 4pm
Where: Seeker School
Cost: $33 to sauna or $20 for just sound bath
Satsang : Kleshas-5 Obstacles To Yoga
The Kleshas are the 5 obstacles of yoga presented in the yoga sutras. When we hear the word obstacle it can feel ominous, but really the Kleshas are a natural part of our human experience that we all play into throughout our life. All obstacles come from the mind, so our relationship to these aspects determines how we learn from them.
Pantajali expertly lays out these mind obstructions into 5 tangible categories.
Ignorance (Avdiya)
Egoism (Asmita)
Attachment (Ragas)
Aversion (Devesha)
Fear of Death (Ahbinevesha)
During this study session together we will explore how each of these obstacles play out in our life experience and how we utilize yoga practice to grow from them.
When: Saturday June 6 1-3pm cst
Where: The Seeker School and Zoom
Cost: Sliding Scale (Suggested offering $20-$40)
Breathe to Rebirth – Group Breathwork Session
w/ David Jaccobson
You are invited to discover, confront, and ultimately accept and embrace your inner Self, with a Rebirthing breathwork session.
Whether you’ve been ‘breathing’ for years, or this is your first experience with breathwork, breathing to rebirth offers you a doorway to your Self, to healing, to wholeness.
We use a version of conscious, connected breathing. Unlike some breathwork, you will never ‘leave your body.’ The goal is actually the opposite, to come back to your body, back to Self. We may offer you some direction in terms of breathing, or posture, and we might ask questions to help trigger your memory or aid your inner-dialogue. We might have a conversation if that’s what’s needed. Each person is different. Each session is different.
What does a group session look like:
You will be guided and cared for throughout your time with us.
The session will start with a short sharing; offer as much as you are comfortable, no have-to’s.
Next, we’ll share a bit more about the process and what might come up for participants during the 50-60 minute session.
Following a demonstration of the breathing techniques (first through the nose and then the mouth) you will lie down for the grounding, followed by the breathing session itself.
There will also be space/time for discussion and any after care needed following the session.
When: Saturday June 13th 1pm-4pm
Where: The Seeker School
Cost: $44
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Seeker School Events Calendar
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