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The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
YOGA SUTRAS WORKSHOP: PADA 3
WITH JAINA
The Seeker School welcomes faculty member Jaina Two Rivers for a lecture/discussion on Yoga Sutra books 3. This section of the Sutras focuses on the Siddhis/magical powers that sometimes arise during yoga practice.Together we will explore the magic and wisdom Pantajali offers as a guide to understand the mystical aspects of the practice.
When: Thursdsay December 19th 6-8pmcst
Where: Seeker School & Zoom
Cost: $40
There are many translations and commentaries on the Yoga Sutras. We recommend utilizing any translation of the text that resonates with you. For deeper study, I recommend the Yoga Sutras Study Guides by Baba Hari Dass.
This study series is open to all levels of practitioners! You do not need prior knowledge of the Sutras to begin. All are welcome!
Yogini Wisdom - Sacred Disruption
In this workshop we will open with meditation, mudra, and Shakti flow. Followed by a discussion on the Goddess as Sacred Disruption and what it means to embody this energy in your life. We will look at pathways in the practice that give us an avenue for accessing courage and being fearlessly authentic in every territory of our lives.
Shakti flow is a vinyasa based movement practice that focuses on connecting to the feminine force (shakti) within. We utilize traditional postures enhanced with hip spiraling, chest circling and intuitive movement. This practice is for all bodies, all genders and all levels.
When: Saturday December 21st 6-8pm
Where: We The Starborne, Saint Paul
Cost: $45
Sunday Sound Healing
Join us for Sunday Sound Healing with the intention of leaning in to our center. Resting in the quiet space on the inside, so that we may bring more softening to the heart space.
When: Sunday December 22nd 5-6pm
Where: The Seeker School
Cost: $20