The Seeker Yoga School
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The Seeker is one who is hungry for the truth, who is fearless to see themselves. I offer this school of a yoga as a loving container for the Sadhaka - the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those whose hearts are pulled by Spirit, who desire connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. -Justyn
The seeker is one who is hungry for the truth, who desires liberation, who is fearless to see themselves. I offer this school of yoga as a loving container for the Sadhaka- the spiritual seeker who is on the path of remembering. This school is intended to be a sanctuary for those who's hearts are pulled by spirit, who desire a deep connection to the sacred and are hungry to learn authentic yoga practices.
May the unfolding of our paths and collective remembering contribute to the happiness and liberation of all beings. - Justyn Little Bird Morning Owl
Workshops and Events
GONG BATH
with Meredith Foss
Join Meredith Foss for an hour sound bath session with the sacred gong. In the Kundalini Yoga tradition, gongs are used in savasana to induce relaxation and healing. The gong is a powerful instrument that vibrates all of your energetic bodies. Blocks of energy can be released and divine messages may arise.
The gong is one of the oldest sacred instruments on Earth, with origins reaching back more than 4,000 years into ancient Asia. Archaeological evidence places its roots in regions that are now China, Tibet, Burma, and India, where it was forged not as a musical instrument—but as a portal of power.
Across cultures, the gong was revered as a cosmic tool, used by priestesses, healers, and ceremonial guardians. Its sound marked births, rituals, rites of passage, and sacred gatherings. In temples and healing chambers, it was used to clear stagnant energy, purify space, and call in protection. In shamanic traditions, the gong’s deep resonance was believed to open pathways between worlds, guiding souls through healing journeys.
Within ancient mystery schools, the gong was honored as a carrier of the First Sound—the primordial vibration from which all creation emerged. Many believed its voice echoed the cosmic Om—the frequency of origin—capable of reorganizing energy and awakening dormant parts of the soul.
When: Saturday May 2nd 4pm
Where: The Seeker School
Cost: $20
Intro To Ayruveda
with Stephanie Sajady
During this workshop Stephanie will illuminate the basic principles of Ayruveda and provide an introduction to the doshas. You will get to know what your own doshas are and how to work with that energy mindfully in your daily rituals.
"Stephanie is a Certified Hatha Yoga teacher, Certified Ayurvedic practitioner, and Certified Tantra teacher. She was led by her various travels around the world to learn ancient tantric practices. She realized that to truly help people, she needed to learn the holly trinity of sister sciences: Yoga, Tantra, and Ayurveda. Each of these sciences respectively focuses on the mind, the spirit, and the body. Today, Stephanie offers energy healing, Ayurvedic consultations, and talks alongside Yoga classes."
When: Sunday May 3 12-2pm
Where: The Seeker Yoga School and Zoom
Cost: $40
Inversions Workshop
All parts of the yoga practice are medicinal. Postures that invert our perspective gift us the opportunity of expanding awareness, changing the flow of energy and creating intimacy with the body. Adding occasional arm balance or inverted postures to your asana practice offers the practitioner an opportunity to work through the energies of fear or resistance and challenge limiting beliefs.
Join me for an intimate breakdown of arm balances and inversions. We will go over how to prepare for and execute postures such as; side crow, headstand, handstand, hurdlers pose and more!
This workshop is for all levels and all bodies! If you struggle with the idea of hand balancing or you want to grow the foundation you have already built, this is a supportive asana exploration for you!
When: Tuesday May 5th 6-7:30pm
Where: The Seeker School
Cost: $30
Seeker School Events Calendar
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