WOMEN AND THE BODY SERIES

How to reclaim your relationship to your intuition and the inner wisdom of the body unconditioned by society, family, and the wellness industry.

with Betsy Weiner & Justyn O'Neill

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As women, we are raised and conditioned to fit into certain roles. We are fed to believe that we must present ourselves in a specific way (or ways).. Whether these messages were implicit or explicit, we have been shaped, literally and figuratively, by these constructs, pressures, and expectations. During this 5 week series our intention is to identify these limiting beliefs, examine how they have impacted our sense of self, specifically as it relates to ourselves and our bodies that we inhabit, and dismantle the internal story that kept us from fully accepting who we are.

This is a journey of reconnecting to your inner truth and healing the sacred relationship with the body.

Are you ready to let go of negative thought patterning? Are you ready to re-access the ability to connect to your body’s intuition? Are you ready to step outside of conditioning? Can you imagine that you might find acceptance and love for the body that you live in, just as it is, right this minute?

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Justyn and Besty are here to hold a safe container to examine the way we have been culturally conditioned to ignore our body’s inherent wisdom. Together they will guide you through a practice of uncoiling from limiting belief about self and start to approach a more authentic embodiment with the way we treat ourselves.

During our process together you will experience:
Meditation practices
Journaling prompts
Opportunities for creative expression
Group discussion/lecture
Personal practices to honor your body

When: This circle will meet Wednesday evenings June 8th, 15th, 22nd, July 6th & July 13th 6-8pm
Where: The Seeker School & Zoom
Cost: $395 (payment plans available) 

Space is limited and pre-registration is required. To register : Justyn@theseekeryogaschool.com